HOW TO SELECT THE RIGHT SPORTS MASSAGE THERAPIST FOR YOUR TASKS

Sports Massage Therapy and Blood FlowSports massage improves blood circulation which aids provide oxygen and nutrients to muscle mass and helps in the removal of metabolic waste products like lactic acid. This reduces post-exercise pain and enhances the recovery time in between training sessions.One physical impact of Sports massage is the generati

History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five